Disconnecting from Your Inner Gorilla

June 25, 2022 by Charlie Hedges − 0 Comments

 May you see in what you do the beauty of your soul… Be excessively gentle with yourself.” John O’Donohue

Who needs critics when the most harmful of naysayers dwells within our own consciousness? Like the old cartoon reminded us (I can’t even remember the source), “I have seen the enemy and the enemy is us!”

Your Inner Gorilla

In my younger days I was even harder on myself than I am today. Today I have learned the arts of patience and self-gentleness—both of which were nonexistent in my 30’s – 50’s. Nearly 40 years ago, a psychologist friend of mine used to remind me that, “We all walk around handcuffed to this critical, angry-assed gorilla with the sole intention of telling us how bad or wrong we are. And the real irony is that we hold the key to that handcuffs that bind us. We are just too familiar with his tactics to let him go.” (more…)

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